Fundamentals BJJ Course

Start your Brazilian Jiu-Jitsu journey the right way.

Our Fundamentals program runs on a continuous 6-week rotation, so you can start anytime — no waiting, no experience needed.

Classes run every Monday and Wednesday at 7:30pm, giving you a consistent structure to build your skills week by week.

Each session is designed to help you develop real technique from day one — learning how to move, control, and defend with confidence, while building a solid foundation for your Jiu-Jitsu.

Whether you’re brand new or looking to sharpen your basics, this is where it all starts. Join now and get on the mats.

Each class will begin with a warm up where our instructors will demonstrate each movement and explain how it is relevant and useful in practical form. The class will then progress to fundamental movements and the instructors will demonstrate each movement again and explain why it is important. Within the last few weeks of the course students will be able to "roll" or "grapple" with advanced coaches and other academy students of higher ranked belts to assist and make sure the safety of our students is met.

For more information and to find out when the next Fundamentals Course begins, contact the academy on Facebook.